Thursday, January 29, 2015

Five Day detox to rev up your engine. Day three.

Started the day with a glass of water and slice of lemon

Breakfast:
I missed this due to rushing in the morning

Midmorning snack:
Apple 
2 tablespoons peanut butter

Midafternoon snack:


Lunch and dinner:

Acai fruit bowl for both as I had no access to my fridge.

Other considerations:
4 mile brisk walk
I was incredibly busy and had to make do with the healthiest available choices while out and about.


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