Saturday, January 31, 2015

Five Day detox to rev up your engine: day five

Start the day off with a glass of water and lemon


Berry Pineapple smoothie:
1 cup mixed berries
1/2 cup pineaple
1/2 lemon
1/2 cup water
1/2 cup coconut water
1 scoop protein powder

Blend and start your day delisciously

Midmorning snack:

1 apple and sachet of pecan nut butter


Thai Tofu rolls with peanut sauce

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